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Latest Blog Posts for November 13th, 2019

De-stress

Self-Care at Graduate Chill Out

One of the most challenging aspects of being a graduate student is balancing self-care along with numerous responsibilities, such as classes, research, and teaching. Without self-care, we put ourselves at risk for prolonged stress and burnout. While self-care can look different for everyone, at its essence self-care is about incorporating routines rooted in your interests...
By Tyler Womack | | Wellness